Foods High in Vitamin D

Foods Rich in Vitamin D and Vitamin D Source

Foods high in vitamin D and how you can fulfill your dogs requirement in a natural way using foods rich in vitamin d and other vitamin d sources

Man's best friend. That is your dog. You want to give your dog the best because he is so special. You want him to live a long and healthy life. Feeding your dog will promote his good health and something that you are an important part of doing.

Why is Vitamin D Important

Many people think that dogs can eat just about anything and remain healthy. The fact is that just like humans, dogs require the essential vitamins in their food.

Vitamin D is just as important for you as it is to your dog.

A deficiency in your dog's vitamin D intake can cause diarrhea and weight loss.

Vitamin D also regulates how high or low the levels of phosphorus and calcium are in your dog, as well as aids in healthy formation of your dog's muscle, nerves and bones.

Best Foods Rich in Vitamin D

Do you cook your dog's food yourself?

Then you have to make sure that he is getting foods high in vitamin D.

Eggs yolks are an important food high in vitamin D for your dog. Egg yolks will help with the absorption of calcium and phosphorus and regulate your dog's levels to a healthy balance.

Eggs are a nutritionally sound foods high in vitamin D, as well as containing other vitamins that are essential for good dog health.

Fatty fish and fish oils are good and important vitamin D sources.

One table spoon cod liver oil contains 1360 IU of vitamin D.

Many of today's store bought dog foods are well balanced, but because people are concerned about deficiencies, they tend to overcompensate and give their dog friends additional vitamins, which could result in toxicity.

The recommended daily dose is depending on calcium/phosphorus ratio but adult dog need around 8 IU vitamin D pr kg (4 IU pr lbs).

Too much vitamin D can cause an imbalance between phosphorus and calcium levels in your pet.

Other Sources

Vitamin D sources other than food can be important in obtaining good health of your dog. Some experts do say that your dog can obtain an additional vitamin D source through the simple act of being outdoors. Others experts disagree.

Sunlight therefore may be a vitamin D source that can be beneficial for your dog's health.

The ray's that the sun produces contain ultra violet light. Ultra violet light on the skin helps to create vitamin D. However, although sun exposure is beneficial to your dog as a vitamin D source, it should not be excessive.

Just ten minutes each day of sunlight, some claims, will provide your dog with a wonderful source of additional vitamin D in his body.